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Herb & Cheese Stuffed Brussels Sprouts

Have you ever wanted to broaden your brussels sprouts horizon? Try making these Herb & Cheese Stuffed Brussels Sprouts with dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings

Ingredients
  

  • 1 lb. Brussels sprouts
  • 2 Tbsp extra virgin olive oil
  • 3 garlic cloves, minced
  • 1 cup ricotta
  • 1 cup shredded Parmesan
  • 1/2 cup panko bread crumbs
  • 1 Tbsp chopped rosemary
  • 2 Tbsp dried sage
  • Salt and pepper, to taste

Instructions
 

  • To begin, preheat your oven to 400 degrees and bring a pot of water to a boil. Trim the brussels sprouts and half them, then add them to the boiling water and blanch the vegetables for 2-3 minutes or until the sprouts are bright green. Strain the sprouts.
  • Using a paring knife, hollow out the inside of the brussels sprouts cut side, setting the inside leaves aside. Once all the middles are carved out, chop the reserved inside leaves.
  • In a skillet heat extra-virgin olive oil on medium-high heat and add the chopped leaves and two chopped cloves garlic. Saute 3 minutes then remove from heat. Stir in the ricotta, panko bread crumbs, parmesan cheese, rosemary, and sage. Season with kosher salt and black pepper.
  • Scoop the filling into the brussels sprouts using a small spoon and place on a greased baking sheet. Place in the preheated oven and bake until sprouts are crispy and the filling is warm; about 20 minutes. Remove from oven and serve.

Nutrition

Calories: 568kcalCarbohydrates: 37gProtein: 37gFat: 31gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 71mgSodium: 1162mgPotassium: 516mgFiber: 6gSugar: 6gVitamin A: 1750IUVitamin C: 133.7mgCalcium: 970mgIron: 2mg