White Bean Tomato Basil Mason Jar Salad

White Bean Tomato Basil Mason Jar Salad

This tangy and refreshing Mason Jar salad is the perfect way to pack a healthy lunch without letting the greens wilt before it's time to chow down.
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 salads



  • 3 cups cherry tomatoes, halved or quartered
  • 1 medium cucumber, diced
  • 15 oz white beans
  • 1 red bell pepper, chopped
  • 1 oz basil
  • 4 oz feta


  • 6 tbs olive oil
  • 3 tbs red wine vinegar
  • Salt and pepper, to taste


  • Divide the salad ingredients between four Mason jars.
  • Prep the dressing by combining all ingredients in a smaller mason jar. When ready to use, simply shake to emulsify the oil and vinegar.
  • Pour the dressing into the salad jars, then shake to distribute. Pour salads out onto a plate or a bowl, tossing more as needed, and enjoy!