Jelly Roll
EAST RUTHERFORD, NEW JERSEY - AUGUST 2: Jelly Roll in action against Logan Paul during SummerSlam at MetLife Stadium on August 2, 2025 in East Rutherford, New Jersey. (Photo by Georgiana Dallas/WWE via Getty Images)

Jelly Roll Went Through Some Brutal Training for the WWE

Jelly Roll and his family temporarily moved to Florida so he could train all day before making his WWE debut last year.

Much ink has been spilled over Jelly Roll and his dramatic weight loss. The "Save Me" star has lost over 200 pounds, and his journey has inspired many. He is even on the cover of Men's Health. He's proof that with the right mindset and motivation, anyone can achieve their goals. 

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While losing weight hasn't always been easy for the singer, it doesn't mean it hasn't been fun. Last year, Jelly Roll made his WWE debut. He first appeared on an episode of WWE SmackDown in July to save Randy Orton from heel Logan Paul. 

Then, after performing "God Bless America" for the crowd at SummerSlam, Jelly Roll gave Grayson Waller a choke slam. Then he, The Miz, and R-Truth do John Cena's 'Five Knuckle Shuffle' on Austin Theory. 

As delightful as it must be for Jelly Roll to body slam and clothesline the stars of the WWE, it took a lot of work for the Nashville native to do it. We'll share all the details of the training he underwent to do it below. 

Jelly Roll Moved to Florida

On a segment of the Netflix documentary series WWE: Unreal, the singer shared what he went through to make his wrestling appearances look as realistic as possible. He was concerned that fans wouldn't accept him in the ring.

For starters, Jelly Roll moved his family out of Nashville temporarily and rented two homes in Orlando, Florida. One home was for him and his family, and another was for his crew. The singer spent all day training, while in the evening he wrote and recorded music. 

The training was rigorous. To prepare for his appearances, Jelly Roll let wrestlers throw him through 15 tables. He even asked league executive Triple H if he could lose the match so he could earn the fans' respect. He didn't want to take any shortcuts. 

He definitely earned plenty of respect from Orton. 

"He knows what it takes to perform in that ring," he said. "I was so impressed. He blew anyone else out of the water that tried stepping out of their world and into the ring."

@wwe

props to @Jelly Roll for his performance at SummerSlam. shocked the fans and won them over! ? stream #WWEUnreal Season 2 RIGHT NOW on @Netflix! #WWE #JellyRoll #RandyOrton

? original sound - WWE