Sometimes, the best night of your life equals dehydration.
You’re hungover and need help. You probably had a friend in town and celebrated something big. Or maybe it was just a typical Friday night, and you went out on the town. Whatever the reason, you’re probably feeling pretty low.
Fortunately, you don’t have to stay that way. Don’t lie around the house curled up in the fetal position. Do one or all of these things to cure your worst hangover.
1. Drink tons of water
Get back to the basics and hydrate yourself.
2. Eat light, non-greasy meals
Greasy foods can help prevent a hangover before you drink, but Health.com says that grease is not helping any hangovers after the fact.
3. Go for a walk
Go for a little walk If you can get up.
4. Drink pedialite or sports drink
Get some electrolytes back in you to recharge.
5. Sleep off the hangover
Sometimes, only sleep will save you.
6. Take a pain reliever
Don’t forget to take care of that pounding headache.
7. Get B12 in your system
According to Hangover.com, B12 can help breakdown alcohol.
8. Try a hangoever pill
These have important vitamins to refuel you.
9. Have a couple eggs
CNN says eggs help breakdown toxins in alcohol.
Kefir is a probiotic and great for that upset stomach.